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2021/2022 Training Classes

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Christopher Jones
Christopher Jones

Scuba Diving Conservation: How to Dive Responsibly and Protect the Ocean Environment

How to Get Your Scuba Diving Certification and Enjoy the Underwater World

Have you ever dreamed of breathing underwater, swimming with colorful fish, exploring coral reefs, or discovering shipwrecks? If so, scuba diving might be the perfect activity for you. Scuba diving is a fun, adventurous, and rewarding hobby that can open up a whole new world of possibilities. But before you can dive into the deep blue, you need to get your scuba diving certification.

In this article, we will explain what scuba diving is, how to get certified, what are the benefits of diving, what equipment you need, how to stay safe underwater, and where to find some of the best dive sites in the world. Whether you are a complete beginner or an experienced diver looking for some tips and inspiration, this article will help you make the most of your scuba diving adventures.

scuba diving

What is scuba diving and why you should try it

Scuba diving is an activity that allows you to breathe underwater using a self-contained underwater breathing apparatus (SCUBA). By wearing a tank of compressed air on your back and a regulator in your mouth, you can explore the underwater world for extended periods of time. You can also wear other equipment such as a mask, fins, a buoyancy control device (BCD), a dive computer, and a wetsuit or drysuit depending on the conditions.

Scuba diving is not only a thrilling sport but also a way to learn about the marine environment and its inhabitants. Diving can help you appreciate the beauty and diversity of life on our planet, as well as the challenges and threats it faces. Diving can also help you develop new skills, meet new friends, and discover new cultures. Scuba diving is truly an activity for everyone, regardless of your age, background, or fitness level.

How to get your scuba diving certification

If you want to dive safely and confidently, you need to get your scuba diving certification from a reputable organization. There are many certifying agencies around the world, such as PADI, SSI, NAUI, SDI, and others. They all follow similar standards and offer courses for different levels of experience. The most common course for beginners is the Open Water Diver course, which teaches you the basic knowledge and skills to dive up to 18 meters (60 feet) deep.

To enroll in an Open Water Diver course, you need to be at least 10 years old (or 12 for some agencies), able to swim 200 meters (656 feet) without stopping or float for 10 minutes, and medically fit for diving. You also need to find a dive center or instructor that offers the course near you or at your desired destination. You can search online or ask for recommendations from other divers. You can also start your theory online with e-learning modules that allow you to study at your own pace.

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An Open Water Diver course typically consists of three parts: theory, confined water sessions, and open water dives. The theory part covers topics such as diving physics, physiology, equipment, planning, safety, and environment. You will have to complete quizzes and exams to test your understanding. The confined water sessions are conducted in a pool or shallow water where you will practice basic skills such as setting up your gear, clearing your mask, controlling your buoyancy, and sharing air with your buddy. The open water dives are done in a natural environment where you will apply what you learned and enjoy the underwater scenery.

An Open Water Diver course usually takes three to five days to complete depending on your schedule and availability. Once you finish the course , you will receive your certification card that proves your competence and allows you to dive anywhere in the world with a buddy of the same or higher level. You can also continue your education and take more advanced courses to expand your knowledge and skills, such as the Advanced Open Water Diver, Rescue Diver, or Specialty Diver courses.

Benefits of scuba diving

Scuba diving is not only a fun and exciting hobby, but also a great way to improve your physical and mental health. Here are some of the benefits of scuba diving that you can enjoy:

  • Scuba diving improves your fitness. Diving involves swimming, carrying equipment, and moving against water resistance, which can help you burn calories, tone your muscles, and improve your cardiovascular health. Diving can also improve your flexibility, coordination, and balance.

  • Scuba diving reduces stress. Diving can help you relax and unwind from the pressures of everyday life. When you dive, you enter a state of calmness and focus, where you only hear the sound of your breathing and observe the beauty of nature. Diving can also release endorphins, the hormones that make you feel happy and positive.

  • Scuba diving enhances your learning. Diving can stimulate your curiosity and creativity, as you discover new things and challenge yourself. Diving can also improve your memory, concentration, and problem-solving skills, as you have to remember procedures, plan dives, and deal with unexpected situations.

  • Scuba diving connects you with nature. Diving can help you appreciate the wonders and diversity of the marine life, as well as the importance of protecting it. Diving can also expose you to different cultures and environments, as you travel to various destinations and meet people from different backgrounds.

  • Scuba diving enriches your social life. Diving can help you make new friends and bond with like-minded people who share your passion and interests. Diving can also strengthen your relationships with your family or partner, as you enjoy a common activity and create memorable experiences together.

Scuba diving equipment

To dive safely and comfortably, you need to have the right equipment for the conditions and type of diving you are doing. Here are some of the essential pieces of equipment that you need for scuba diving:





A device that covers your eyes and nose and allows you to see underwater.

To create an air space between your eyes and the water, which enables you to focus and see clearly.


A tube that attaches to your mask and allows you to breathe from the surface.

To conserve air in your tank when you are on the surface or in shallow water.


A pair of devices that fit on your feet and allow you to propel yourself underwater.

To increase your speed, efficiency, and maneuverability underwater.

Wetsuit or drysuit

A garment that covers your body and protects you from the cold and abrasion.

To keep you warm by trapping a layer of water or air between your skin and the suit, which acts as insulation.


A vest that holds your tank and allows you to control your buoyancy.

To adjust your buoyancy by inflating or deflating the vest with air from your tank, which enables you to descend, ascend, or stay at a constant depth.


A device that connects to your tank and delivers air to your mouth.

To reduce the high pressure of the air in your tank to a breathable level, which allows you to breathe normally underwater.

Dive computer

A device that monitors your depth, time, and decompression status.

To help you plan and execute your dive safely, by providing information such as how long you can stay underwater, how fast you can ascend, and when you need to make safety stops.

Dive light

A device that provides illumination underwater.

To enhance your visibility, especially in dark or murky conditions, and to reveal the true colors of the marine life.

Dive knife or tool

A device that can be used for cutting or prying.

To free yourself or others from entanglement, such as fishing lines or nets, or to perform other tasks underwater.

These are some of the basic equipment that you need for scuba diving, but there are also other accessories and gadgets that you can use depending on your preferences and needs. For example, you can use a dive wa


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