15 mins: 3 goal game warm-up
Theme: Attacking Overloads. When blue in possession, two reds go in to defend and two reds (in behind) attempt to block passing lanes. The objective for blue in possession is to transfer ball across to blues on opposite side. Coaching Points: Create space by providing support, 1st touch & body-shape, change of pace - play quicker when under pressure.
Theme: Attacking Overloads. Play 2-3 when in defensive zone. When play ball forward can create a 4v2 overload in attacking half. Coaching points: Body-shape to play forward, forward runs, switch point of attack.
Game: 5v5 - Implement coaching points from today's training session theme.